Contact

Tell us what's going on. We'll come back with whether we can help.

Schedules are currently bespoke. A paragraph or two is enough.

By sending this enquiry you agree we can reply to you by email. Your details are used only to respond to this enquiry, are not added to any marketing list, and are never shared with anyone outside the OHS team. See our privacy policy for more.

Prefer to just email?

If filling in a form feels like one more thing, you can email us directly.

Enquiries:
enquiries@optimalhealthstrategies.co.uk

Replies usually within two working days.

How sessions happen

Walk-and-talk: on the phone, designed to meet you where you are. No screen, no desk.

Video: secure video call.

If it's urgent

OHS is not a crisis service. If you're in crisis, please contact your GP, call NHS 111, or in an emergency call 999. Samaritans are available 24/7 on 116 123.